The eagle-eyed amongst you may have noticed I have a new widget. It is just down there, on the right. It is currently informing everyone that I have lost zero pounds.
A couple of years ago I lost 35lbs with the help of WeightWatchers Online, although I had tried, and failed, WeightWatchers several times previously this time it really clicked and just seemed so easy. I then changed jobs and had access to vending machines and a cafe, we also used to order breakfasts in most mornings. Very often we would go to the pub on a Friday lunchtime. Needless to say I put 14lbs back on within weeks and since then have slowly put on another 7lbs, give or take.
I tried getting back into WeightWatchers but just couldn't do it, I tried attending meetings but being of a contrary nature these meetings just made me see how much I could eat without putting weight on, this wasn't done deliberately, but that is how my mind works.
I then tried Slimming World, wasn't entirely convinced about this as having followed WW for so long I couldn't get my head round eating potatoes and not having to count points. I lost 4lbs in the first week, I think that was body just going into shock, I could almost see the shock on my stomach's face as the first potato hit it! I attended for 2 months and did not lose even half a stone.
I bought an exercise DVD (detailed in a previous post) that promised a decent loss with just 20 minutes per day. I thought I would be able to do 20 minutes every day, but I got bored so the DVD is gathering dust under the telly along with the mat and weights I bought to go with it.
I have now invested in a SlimPod, mp3s of 10 minutes duration, which, I am assured, will make me change the way I feel about food and myself. I have gone for a double pack, which gives better value for money, containing Drop 2 Jeans Sizes (there was another entitled Drop 2 Dress Sizes but as I don't wear dresses but live in jeans I felt I could relate to this one better) and Make Fitness Fun. I will also receive daily motivational emails.
I will chart my weightloss in the aforementioned widget, and update as I go along in my blog. Maybe this time it will work.
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