Tuesday, 1 October 2013

Lose a stone by Christmas - Week 4

Week 4 and no loss, but on a positive note I have not put any more on!

I have two assessments that have to be completed and in to my training provider by Tuesday of next week, so hopefully having a pen in one hand and a calculator in the other will prevent me from having a free hand to shove food into my mouth!

Strange as it seems, now that the colder weather is starting to arrive I should do better with my weightloss (famous last words) as I seem to pick less if I have a hot meal than I do if I have something cold, like a salad.

Anyway, fingers crossed.





Goal: 14lbs
Lost this week: no change
Total lost: 1lb gain
Still to lose: 15lbs


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